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	<title>nonsequiter.com &#187; trust</title>
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	<link>http://nonsequiter.com</link>
	<description>“Poetry is more philosophical and more worthy of serious attention than history.”  —Aristotle</description>
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		<title>New Perspectives</title>
		<link>http://nonsequiter.com/2012/02/new-perspectives/</link>
		<comments>http://nonsequiter.com/2012/02/new-perspectives/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 19:49:33 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[lyrics]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1842</guid>
		<description><![CDATA[Have you ever noticed how you can listen to a song over and over and yet one day you listen to it and it suddenly has a radically different significance to you? This happened to me this morning as I was driving to school. You see, as I mentioned in a previous post, I&#8217;ve made [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Guarantees</title>
		<link>http://nonsequiter.com/2012/01/no-guarantees/</link>
		<comments>http://nonsequiter.com/2012/01/no-guarantees/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 00:02:16 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1834</guid>
		<description><![CDATA[I am working on myself. I have made a commitment to stop hiding in relationships from those parts of myself that are scared, uncomfortable, and petrified of being left. Part of this work includes weekly therapy, which started this past Friday. In the first appointment I already made a bunch of connections I had never [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2012/01/no-guarantees/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>For This I Am Thankful</title>
		<link>http://nonsequiter.com/2011/11/for-this-i-am-thankful-2/</link>
		<comments>http://nonsequiter.com/2011/11/for-this-i-am-thankful-2/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 20:06:17 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[activism]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[equality]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1732</guid>
		<description><![CDATA[It has become a tradition among my chosen family that every year at “Thanksvegan” we go around speaking to what we are thankful for. This year I realized I had some huge milestones to be thankful for: Trust Last thanksgiving I decided to take a huge leap by writing letters expressing my trust for three [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/11/for-this-i-am-thankful-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Like You&#8217;ve Never Been Hurt</title>
		<link>http://nonsequiter.com/2011/11/love-like-youve-never-been-hurt/</link>
		<comments>http://nonsequiter.com/2011/11/love-like-youve-never-been-hurt/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 19:41:49 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1721</guid>
		<description><![CDATA[A few days ago I spent several hours catching up with a friend who I hadn’t seen in quite a while. Having the ability to recount what has gone on since last seeing her was exactly what I needed in order to gain perspective on the changes and growth that have taken place in my [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/11/love-like-youve-never-been-hurt/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Unlearning</title>
		<link>http://nonsequiter.com/2011/10/unlearning/</link>
		<comments>http://nonsequiter.com/2011/10/unlearning/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 17:58:00 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[grumblings]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1713</guid>
		<description><![CDATA[I knew that my PsyD program was going to personally impact me, but I guess I underestimated just how quickly and radically it would require me to examine my understanding of myself. In my basic clinical and counseling skills class we have begun working on assertiveness. This is an area that I have both anticipation [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/10/unlearning/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Without An Anchor</title>
		<link>http://nonsequiter.com/2011/10/losing-my-anchor/</link>
		<comments>http://nonsequiter.com/2011/10/losing-my-anchor/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 23:06:01 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1698</guid>
		<description><![CDATA[I, like most American born kids, was raised in a media culture of &#8220;happily ever after&#8221; of which I consume in massive amounts even today. Everything I have had portrayed to me though the little and big screens promises a happy ending if only I work hard enough, wait long enough, or be the &#8220;right [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/10/losing-my-anchor/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Integrity</title>
		<link>http://nonsequiter.com/2011/09/integrity/</link>
		<comments>http://nonsequiter.com/2011/09/integrity/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 07:25:52 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1692</guid>
		<description><![CDATA[One of my core principles is to be a person of integrity. This commitment has, in recent weeks, proven to be a difficult and emotional challenge I had not quite accounted for. I have had to make some really tough personal decisions recently that have affected others in my life. While I know that I [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/09/integrity/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Protected: Patience</title>
		<link>http://nonsequiter.com/2011/07/patience/</link>
		<comments>http://nonsequiter.com/2011/07/patience/#comments</comments>
		<pubDate>Sun, 03 Jul 2011 02:42:04 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[adult content]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1645</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/07/patience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Protected: Fear of Movement?</title>
		<link>http://nonsequiter.com/2011/06/fear-of-movement/</link>
		<comments>http://nonsequiter.com/2011/06/fear-of-movement/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 06:31:23 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[growth]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[fear]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1632</guid>
		<description><![CDATA[There is no excerpt because this is a protected post.]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/06/fear-of-movement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Middle of June</title>
		<link>http://nonsequiter.com/2011/06/middle-of-june/</link>
		<comments>http://nonsequiter.com/2011/06/middle-of-june/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 01:07:18 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[lyrics]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[video blog]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1621</guid>
		<description><![CDATA[The following song was shared with me this morning. I can not put into words how much this means to me, but I can say that it touched my heart in a major way. Middle of June by Noah Gundersen &#160; Time is a cold wind blowing through the leaves Of a tired old tree [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/06/middle-of-june/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Complicated</title>
		<link>http://nonsequiter.com/2011/06/complicated/</link>
		<comments>http://nonsequiter.com/2011/06/complicated/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 01:33:22 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[grumblings]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1616</guid>
		<description><![CDATA[Timing is a bitch and nothing is ever simple. Commitments to preserving something cherished, but the aching to transform it to something new. My breath keeps catching in my chest with these words, these truths, only to be convoluted by logic and the desire to do what is right. We are good and we are [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/06/complicated/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Letting Go . . .</title>
		<link>http://nonsequiter.com/2011/06/letting-go/</link>
		<comments>http://nonsequiter.com/2011/06/letting-go/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 06:33:13 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[grumblings]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1607</guid>
		<description><![CDATA[Relationships do not always turn out the way you hope. Unlike all the romance movies, books, and songs, loving someone isn&#8217;t always enough. Happy endings do not always mean what you hope it will mean. Sometimes, you have to release your expectations of the fairytale ending and find joy in the friendship gained. Sometimes letting [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/06/letting-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thankful Adminst the Pain</title>
		<link>http://nonsequiter.com/2011/06/thankful-adminst-the-pain/</link>
		<comments>http://nonsequiter.com/2011/06/thankful-adminst-the-pain/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 01:25:38 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1599</guid>
		<description><![CDATA[Yesterday, I opened myself up and faced a fear with pure, unedited honesty. Something I have never before had the courage to do. And while the end result of this was not what I hoped, it was received with integrity and honesty in return. “Willing to experience aloneness, I discover connection everywhere; turning to face [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/06/thankful-adminst-the-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Laying Myself Bare</title>
		<link>http://nonsequiter.com/2011/06/laying-myself-bare/</link>
		<comments>http://nonsequiter.com/2011/06/laying-myself-bare/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 04:24:56 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[integrity]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1592</guid>
		<description><![CDATA[My emotions feel like a shaken bottle of kombucha, hissing, expanding, and waiting to burst from the bottle. There is so much I want to say, but these words are reserved for a specific audience of one, therefore this space is not the appropriate venue. I have this beautiful connection that is growing complicated for [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/06/laying-myself-bare/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gulping Down the Fear</title>
		<link>http://nonsequiter.com/2011/06/gulping-down-the-fear/</link>
		<comments>http://nonsequiter.com/2011/06/gulping-down-the-fear/#comments</comments>
		<pubDate>Sat, 04 Jun 2011 20:20:49 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1587</guid>
		<description><![CDATA[I&#8217;m learning to recognize that which I fear and do it anyway. Every day I am trying to push myself a little bit more out of my comfort zone, while respecting my boundaries and practice good self-care. It is amazing where this commitment to myself has taken me. I am proud of the things I [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/06/gulping-down-the-fear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fear of the Unknown</title>
		<link>http://nonsequiter.com/2011/05/fear-of-the-unknown/</link>
		<comments>http://nonsequiter.com/2011/05/fear-of-the-unknown/#comments</comments>
		<pubDate>Fri, 27 May 2011 15:24:22 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1573</guid>
		<description><![CDATA[I had a therapy appointment a few days ago and it was, perhaps, the most productive to date. I talked a lot about how I keep superimposing my history onto my present. I also talked about how I really do want to stop the crazy-making that I do in my head when I&#8217;m in a [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/05/fear-of-the-unknown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Traveler</title>
		<link>http://nonsequiter.com/2011/05/the-traveler/</link>
		<comments>http://nonsequiter.com/2011/05/the-traveler/#comments</comments>
		<pubDate>Sun, 15 May 2011 14:46:40 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[poetry]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1557</guid>
		<description><![CDATA[How can I get past the fear that honesty contains? This bitter irony that I should ever fear my truth &#160; History has offered a twisted reality filtering what is permitted to escape my lips and that which must be locked in my chest . . . under the key of intensity &#160; Present day [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/05/the-traveler/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Storyteller</title>
		<link>http://nonsequiter.com/2011/05/the-storyteller/</link>
		<comments>http://nonsequiter.com/2011/05/the-storyteller/#comments</comments>
		<pubDate>Sun, 15 May 2011 05:16:49 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
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		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://nonsequiter.com/?p=1553</guid>
		<description><![CDATA[I like to think of myself as a creative person. I love to create art, play music, write, and do photography. There is one aspect of my creativity, however, that I am not so fond of &#8211; my ability to make up stories in my head about the thoughts and feelings of others. This &#8220;skill&#8221; [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/05/the-storyteller/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reflecting Back</title>
		<link>http://nonsequiter.com/2011/05/reflecting-back/</link>
		<comments>http://nonsequiter.com/2011/05/reflecting-back/#comments</comments>
		<pubDate>Mon, 09 May 2011 06:06:21 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[change]]></category>
		<category><![CDATA[growth]]></category>
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		<guid isPermaLink="false">http://nonsequiter.com/?p=1544</guid>
		<description><![CDATA[This weekend I had the opportunity to spend time with a very dear member of my chosen family who no longer lives in the Portland area. We took some time to sit down to coffee and catch up on what was going on in one another’s lives. After sharing some of the more important events [...]]]></description>
		<wfw:commentRss>http://nonsequiter.com/2011/05/reflecting-back/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>The Gift (and trials) of Being a Sensitive</title>
		<link>http://nonsequiter.com/2011/05/the-gift-and-trials-of-being-a-sensitive/</link>
		<comments>http://nonsequiter.com/2011/05/the-gift-and-trials-of-being-a-sensitive/#comments</comments>
		<pubDate>Sun, 01 May 2011 20:20:09 +0000</pubDate>
		<dc:creator>Del R.</dc:creator>
				<category><![CDATA[growth]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[thoughts]]></category>
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		<guid isPermaLink="false">http://nonsequiter.com/?p=1539</guid>
		<description><![CDATA[One website describes sensitives as “com[ing] with various levels and types of extra-sensory perceptions which include abilities to gather knowledge and information through methods not yet fully understood or recognized by science,” which, in my case, include feeling, knowing and seeing that which may not otherwise be intuited by others. A Sensitive: Quick to detect [...]]]></description>
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